September 27, 2026 · 7–9 PM
Sakala · Denver, CO
This edition of ÁNIMA moves at a slower, more sensual pace, rooted in breath + presence + ritual.
A space to explore the body through slow, intentional movement, strength, softness, sensuality, dance and play.
We begin by tuning into our inner environment.
Through breath, cacao and reflection, we create space to arrive — to soften the noise around us and listen to what is moving within.
Held beneath the light of the Full Moon, we enter the body through slow somatic exploration, sensual movement, strength, softness and intuitive expression. I’ll guide you through a movement sequence rooted in breath, somatic awareness and embodied sensuality—exploring the hips, spine and whole body through fluid, intentional movement.
As the practice unfolds, we’ll slowly move from guided movement into dance—giving you the freedom to follow along with me or take what your body has learned and make it your own.
This is an invitation to feel.
To explore.
To listen.
To let the body lead.
As movement gives way to stillness, we settle into rest and close with an immersive sound journey — allowing the body to soften, receive and integrate.
ÁNIMA is open to both women and men.
You don't need to know how to dance.
You don't need yoga experience.
You don't need to be flexible.
You simply need to be willing to explore your body, your breath and your own way of moving.
Bring your strength.
Bring your softness.
Bring your sensuality.
Throughout the experience, you're always invited to listen to your body. Modify a movement, slow down, rest or pause whenever your body asks you to.
Sunday, September 27, 2026
7:00–9:00 PM
Sakala
1660 Gilpin St
Denver, CO 80218
Parking: Available behind the building.
Please arrive 10–15 minutes early to settle into the space before we begin.
Wear comfortable clothing that allows you to move, stretch and dance freely.
Bring a water bottle.
Yoga mats will be provided, but you're welcome to bring your own.
September 27, 2026 · 7–9 PM
Sakala · Denver, CO
This edition of ÁNIMA moves at a slower, more sensual pace, rooted in breath + presence + ritual.
A space to explore the body through slow, intentional movement, strength, softness, sensuality, dance and play.
We begin by tuning into our inner environment.
Through breath, cacao and reflection, we create space to arrive — to soften the noise around us and listen to what is moving within.
Held beneath the light of the Full Moon, we enter the body through slow somatic exploration, sensual movement, strength, softness and intuitive expression. I’ll guide you through a movement sequence rooted in breath, somatic awareness and embodied sensuality—exploring the hips, spine and whole body through fluid, intentional movement.
As the practice unfolds, we’ll slowly move from guided movement into dance—giving you the freedom to follow along with me or take what your body has learned and make it your own.
This is an invitation to feel.
To explore.
To listen.
To let the body lead.
As movement gives way to stillness, we settle into rest and close with an immersive sound journey — allowing the body to soften, receive and integrate.
ÁNIMA is open to both women and men.
You don't need to know how to dance.
You don't need yoga experience.
You don't need to be flexible.
You simply need to be willing to explore your body, your breath and your own way of moving.
Bring your strength.
Bring your softness.
Bring your sensuality.
Throughout the experience, you're always invited to listen to your body. Modify a movement, slow down, rest or pause whenever your body asks you to.
Sunday, September 27, 2026
7:00–9:00 PM
Sakala
1660 Gilpin St
Denver, CO 80218
Parking: Available behind the building.
Please arrive 10–15 minutes early to settle into the space before we begin.
Wear comfortable clothing that allows you to move, stretch and dance freely.
Bring a water bottle.
Yoga mats will be provided, but you're welcome to bring your own.
